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First District Health Unit: Regional Public Health Agency in North Dakota

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COVID-19 and Flu Vaccination/Booster Appointments

COVID-19 Testing

Getting Your Immunization Records (Including COVID Vaccinations)
-Flu 2021-22
Flu Vaccinations

Alcohol and Addiction Programs

Employment
Applying at First District

Environmental Health Division

Family Planning Program and Sexual Health
Family Planning Program

Family Planning Clinic Appointment Forms

HIV/AIDS

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Immunizations
Getting Your Immunization Records (Including COVID Vaccinations)

Immunization Information For Adult & Children

Vaccine Consent Forms

Children (Newborn to 18)

WIC and Nutrition
Minot Area Team Wellness

Moving More Eating Smarter Wellness Award

Women, Infants, & Children (WIC)

Tobacco Programs and Resources

HIV/AIDS, STDs, and TB
HIV/AIDS

Sexually Transmitted Diseases (STD)

Tuberculosis (TB)

Resources for Healthy Living

Emergency Response

Programs & Services

Programs & Services

All Programs : Resources for Healthy Living : Education and Resources for Healthy Living

Education and Resources for Healthy Living

Check out these great resources!

Mental Health

Mental Health Resources

Food and Nutrition

2015-2020 Dietary Guidelines for Americans
Food and nutrition play a crucial role in health promotion and chronic disease prevention. Every 5 years, HHS and USDA publish the Dietary Guidelines for Americans, the Nation’s go-to source for nutrition advice. The latest edition of the Dietary Guidelines reflects the current body of nutrition science, helps health professionals and policymakers guide Americans to make healthy food and beverage choices, and serves as the science-based foundation for vital nutrition policies and programs across the United States.

Healthy Weight
The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating, regular physical activity, and balancing the calories you consume with the calories your body uses. Staying in control of your weight contributes to good health now and as you age.

Physical Activity

Physical Activity Benefits and Needs for Everyone

Learn how physical activity can improve overall health for everyone, no matter age, ability or physical shape.

Are you having trouble being physically active? Learn how to overcome barriers to being physically active.

Walk. Run. Dance. Play. What's your move?
Everyone needs physical activity to stay healthy. But it can be hard to find the time in your busy routine. The Move Your Way tools, videos, and fact sheets on this page have tips that make it easier to get a little more active. And small changes can add up to big health benefits! **No matter who you are, you can find safe, fun ways to get active — to move your way.**

Find tools and resources:

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